Tuesday, August 13, 2019

Danica Patrick Reveals Her Crazy Workout Routine That She Did Sunday - The Spun

Danica Patrick Reveals Her Crazy Workout Routine That She Did Sunday - The Spun


Danica Patrick Reveals Her Crazy Workout Routine That She Did Sunday - The Spun

Posted: 12 Aug 2019 12:14 PM PDT

Former NASCAR driver Danica Patrick keeps in incredible shape. Sunday, she gave her fans a sneak peek into just how she does it.

Patrick, who obviously had to keep herself as strong as possible during her racing days, does not appear to be slowing down in retirement. She posted four videos of herself doing different workouts. She also explained her motivation:

If you want some thing above average your going to have to put in an above average effort.
In an effort to look my best, I lean Into the fitness part pretty hard. A perfect diet/in a calorie deficit/being friggen hungry…..NOT my thing. But 2-a-days, I'll see you there. Today I did almost a 40 min abs/interval/no weights lower body workout early this morning. Then this afternoon I decided, my cakes need some weights.

Patrick's afternoon session consisted of multiple sets of back squats, leg presses, double-unders, wall balls, front squats, and deficit sumo squats.

We're tired just thinking about all of this in a row:

Patrick has been in the news lately due to her high-profile relationship with Green Bay Packers quarterback Aaron Rodgers. They seem to be going strong.

Perhaps Patrick's workout can serve as motivation for others to get back into shape.

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